Snacks, rice cakes, brown rice, buckwheat, unsalted

per 100 gram

Water5.9g
Energy380.0kcal
Energy1590.0kJ
Protein9.0g
Total lipid (fat)3.5g
Ash1.6g
Carbohydrate, by difference80.1g
Calcium, Ca11.0mg
Iron, Fe1.14mg
Magnesium, Mg151.0mg
Phosphorus, P380.0mg
Potassium, K299.0mg
Sodium, Na4.0mg
Zinc, Zn2.5mg
Copper, Cu0.38mg
Manganese, Mn6.18mg
Selenium, Se16.4??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.056mg
Riboflavin0.103mg
Niacin8.096mg
Pantothenic acid1.16mg
Vitamin B-60.13mg
Folate, total21.0??g
Folic acid0.0??g
Folate, food21.0??g
Folate, DFE21.0??g
Vitamin B-120.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Vitamin A, IU0.0IU
Fatty acids, total saturated0.64g
8:00.02g
10:00.01g
12:00.01g
14:00.02g
16:00.51g
18:00.05g
Fatty acids, total monounsaturated1.11g
16:1 undifferentiated0.02g
18:1 undifferentiated1.09g
22:1 undifferentiated0.01g
Fatty acids, total polyunsaturated1.11g
18:2 undifferentiated1.05g
18:3 undifferentiated0.07g
Cholesterol0.0mg
Tryptophan0.125g
Threonine0.34g
Isoleucine0.358g
Leucine0.638g
Lysine0.414g
Methionine0.152g
Cystine0.137g
Phenylalanine0.399g
Tyrosine0.233g
Valine0.489g
Arginine0.677g
Histidine0.218g
Alanine0.517g
Aspartic acid0.8g
Glutamic acid1.568g
Glycine0.603g
Proline0.376g
Serine0.467g